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Wellness & Lifestyle |
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The Counseling & Health Center has chosen the theme of Celebrate
Self, Appreciate Others to help students understand the correlation between self perception and life
choices.
Self Perception Defined
- Is how you look on the outside and feel on the inside.
- Is what you think and feel about yourself.
- Helps you identify the actions that you need to take to behave competently in different situations.
- Helps you present yourself appropriately and create the impression you want.
- Increases your social sensitivity.
- Increases your ability to communicate effectively.
- Leads to self-understanding that enables you to solve personal problems.
- Helps you be the person you want to be.
Influences on Your Self Perception
- Family
- Media
- Peers
- Life Experiences
Self Perception Effects Decisions About
- Eating
- Drinking
- Exercising
- Studying
- Smoking
- Relationships
- Appearance
- Money
- Sleeping
- Career
- Life
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