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Wellness & Lifestyle |
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Enjoy the benefits of massage right here on campus.
A professional massage therapist is available in the Counseling and Health Center the third
Wednesday of the month from 2:30-4:30PM with the last appointment ending at 4:30pm. Upcoming dates
for 2012-13 school year are:
- September 19
- October 17
- November 21
- December TBA
- February 20
- March None, Spring Break
- April 17
- May 7 - TBA
Rates:
To make an appointment call (920) 465-2380 or stop in the Counseling and Health Center located
in 1400 Student Services. Students can schedule an appointment on a first come first serve basis.
If appointment times remain open the day of service the appointments will be opened to faculty
and staff.
More about Massage
The benefits of massage go beyond relaxation. Massage is actually one of oldest, simplest forms of
therapy used to relieve pain, relax, stimulate and tone the body. Massage involves a system of
stroking, pressing and kneading of the body which affects the skin, muscles, tendons and ligaments.
It can be used to either stimulate or calm the nervous system-depending on what the individual needs.
Thus, helping to reduce fatigue and replenishing energy.
Although a single massage is enjoyable, the effects of massage are cumulative. Regular massage can
have the effect of strengthening and toning the entire body thus helping to prevent unnecessary
strains and injuries that might otherwise occur due to excess tension. Some benefits of massage
include:
- Relaxing
- Soothing
- Healing
- Reassuring
- Eases tension, stiffness, and pain
- Improves breathing
- Improves circulation
- Enhances well-being
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