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University Union


Nutritional analysis developed by Laura Stalland and Vanessa Thyne, Nutritional Science students at UW Green Bay

View the Nutritional Information report for all of our menu items.

Meet Our Dietitian Laura Rowell, MBA, RD

Laura Rowell provides on-campus nutritional support for students, faculty and staff at UW Green Bay. As a registered dietitian, Laura has the resources and knowledge to guide individuals with concerns about specialty diets, weight management, allergens and healthy living.

Laura enjoys educating students on making healthful and informed nutritional choices both on and off campus. She believes nutrition is positive nourishment for the body and soul. Balance, variety and moderation are best, and one healthy sweet a day keeps cravings in control.

Outside her professional life, Laura enjoys baking, canning and spending time with her husband and children. She instructs exercise classes and is a lecturer for the UW Green Bay Human Biology department.

Connect with Laura
To schedule an appointment or for a specific question, please e-mail Laura at She is also available via phone at (920) 737-7095. She would love to set up a time to sit down and chat about your personal health goals. It’ll be great fun!

How to Prepare for a Dietitian Consultation

To maximize your time with our on-campus dietitian, we recommend keeping a food record prior to your appointment. We’ve develop an easy-to-follow worksheet to guide you through the process. Simply download and print the instructions and worksheets to get started!

View the Food Record Instructions.

View the Food Record Worksheet.

My Fitness Pal 

Join A’ Viands on! Check out nutritional information on your favorite menu items!

Visit OR Open MyFitnessPal app on your smartphone and sign into your account.

Scroll to the bottom of the web page. Find the MyFitnessPal Food Search Box.

Type in A’ Viands (apostrophe must be included, does not have to be capitalized) & Enter Food item in Food Search box. Click on item to view nutrition information.

Please note: You do not need a MyFitnessPal account to search food items on the MyFitnessPal website.