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Fall 2015 Fitness Schedule

All classes are free, and there is no sign-up required!

Monday Tuesday Wednesday Thursday Friday

Sunrise Stretching

7 to 7:40 a.m.
Kayla
 

Sunrise Stretching

7 to 7:40 a.m.
Emily S.
 

Yoga

7 to 7:45 a.m.
Hannah

Sunrise Strength

7:55 to 8:25 a.m.
Christen
 

Drum Aerobics

7:50 to 8:40 a.m.
Darrell
 

Sunrise Strength

7:55 to 8:25 a.m.
Christen

Aqua Aerobics

7:45 to 8:45 a.m.
Kayla
(KEC Pool)
 

Aqua Aerobics

7:45 to 8:45 a.m.
Emily
(KEC Pool)
 

Aqua Aerobics

7:45 to 8:45 a.m.
Nikki
(KEC Pool)
         

Zumba

12:15 to 12:45 p.m.
Kristy

Butts & Guts

12:15 to 12:45 p.m.
Kimmy

Piyo

12:15 to 12:45 p.m.
Emily

Toning Circuts

12:15 to 12:45 p.m.
Kristy

Zumba

12:15 to 12:45 p.m.
Kristy
     

Cardio Sculpt

2 to 2:45 p.m.
Jessica
 

Cardio Sculpt

4 to 4:30 p.m.
Alex

Cardio Sculpt

4:50 to 5:20 p.m.
Sierra

Full Body Hooping

3:50 to 4:50 p.m.
Ericka

Just Dance!

4 to 4:30 p.m.
Kayla
 

Powerhouse

4:45 to 5:45 p.m.
Kimmy

Bunns and Gunns

5:30 to 6:00 p.m.
Makenna

Barre Sculpt

5 to 6:00 p.m.
Nikki

Cardio Sculpt

5:30 to 6:00 p.m.
Christen
 

Butts and Guts

6:10 to 6:40 p.m.
Michaela

Ab Lab

6:10 to 6:40 p.m.
Michaela

30/30

6:10 to 7:10 p.m.
Alex

Ab Lab

6:10 to 6:40 p.m.
Makenna
 

Turbokick

6:50 to 7:50 p.m.
Emily

Rock Your Body

6:50 to 7:50 p.m.
Kayla

Butts and Guts

7:20 to 7:50 p.m.
Makenna

Kickboxing

7:30 to 8:30 p.m.
Janelle
 

Zumba

8 to 9:00 p.m.
Zumba

Yoga for Relaxation

8 to 8:30 p.m.
Kayla

Cardio Sculpt

8 to 8:45 p.m.
Sierra
   

Yoga for Relaxation

9:10 to 9:40 p.m.
Anna
 

Yoga for Relaxation

9:10 to 9:40 p.m.
Anna
   

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