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Spring 2014 Group Fitness Schedule

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All classes are FREE! There is no sign-up necessary! Just pop-in, have fun and get your workout on!
Classes run Monday, January 27 through Friday, May 9.

Sunday Monday Tuesday Wednesday Thursday Friday
 

Yoga

7 to 7:45 a.m.
Liz
 

Yoga

7 to 7:45 a.m.
Alyssa
 

Yoga

7 to 7:45 a.m.
Alyssa
 

Yin Yoga

7:55 to 8:25 a.m.
Liz
 

Drum & Jive

7:55 to 8:40 a.m.
Darrell
 

Tai Chi

7:55 to 8:25 a.m.
Katy
 

Aqua Aerobics

7:50 to 8:50 a.m.
Emily K. | Pool

Zumba®

9:30 to 10:30 a.m.
Sammie

Aqua Aerobics

7:50 to 8:50 a.m.
Nikki | Pool
 

Aqua Aerobics

7:50 to 8:50 a.m.
Emily B. | Pool
 

Hula Hooping for Core

9 to 10 a.m.
Ericka

ABSurd

11 to 11:30 a.m.
Karmen
 

ABSurd

11 to 11:30 a.m.
Karmen
 
 

Zumba®

12:15 to 12:45 p.m.
Kristy

Pilates

12:15 to 12:45 p.m.
Kimmy

Dance Revolution

12:15 to 12:45 p.m.
Maddie

Cardio Sculpt

12:15 to 12:45 p.m.
Tayler

Yoga Sculpt

12:15 to 12:45 p.m.
Liz
 

Zumba®

3 to 4 p.m.
Cherran Dea
 

Butts & Guts

1 to 1:30 p.m.
Michaela

ABSurd

2:40 to 3:10 p.m.
Karmen

Zumba®

2 to 3 p.m.
Sammie
 

Butts & Guts

4:10 to 4:40 p.m.
Michaela

Abs & Intervals

4 to 4:50 p.m.
Jimmy
 

Yoga

3:20 to 4:20 p.m.
Liz
 
 

Zumba® Revolution

4:50 to 5:50 p.m.
Kristin & Sammie

Dance Revolution

5 to 6 p.m.
Courtney

Yoga

4:50 to 5:50 p.m.
Liz

Boot Camp

4:30 to 5:30 p.m.
Kimmy
 

ABSurd

5:50 to 6:20 p.m.
Jimmy

30/30

6 to 7 p.m.
Emily B.

Turbokick®

6:10 to 7:10 p.m.
Emily K.

Country Dance USA

6 to 7 p.m.
Chrisanna

Power Yoga

5:40 to 6:40 p.m.
Liz
 

Dance Revolution

6:30 to 7:30 p.m.
Courtney

Yoga Sculpt

7:10 to 7:50 p.m.
Emily B.

ABSurd

7:20 to 7:50 p.m.
Michaela

Turbokick®

7:10 to 8:10 p.m.
Emily B.

Kickboxing

6:50 to 7:50 p.m.
Janelle
 
 

Boot Camp

8 to 9 p.m.
Kimmy

Kickboxing

8 to 9 p.m.
Janelle

Train INSANE

8:20 to 8:50 p.m.
Maddie

Hula Hooping for Core

8 to 9 p.m.
Ericka
 
 

Dance Revolution

9:10 to 10:10 p.m.
Becky

Dance Revolution

9:10 to 10:10 p.m.
Kristin

Zumba®

9 to 10 p.m.
Cherran Dea

Zumba®

9:10 to 10:10 p.m.
Cherran Dea
 
 

ABSurd

10:20 to 10:50 p.m.
Jimmy

Yoga for Relaxation

10:20 to 10:50 p.m.
Nikki

ABSurd

10:10 to 10:40 p.m.
Jimmy
   

If class numbers begin to exceed 49 participants, the KEC will establish a first-come-first-served pass system for the safety of all our participants

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