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Spring 2015 Fitness Schedule

All classes are free, and there is no sign-up required!

Monday Tuesday Wednesday Thursday Friday

Yoga

7 to 7:45 a.m.
Liz
 

Sunrise Stretching

7 to 7:45 a.m.
Kayla
 

Yoga

7 to 7:45 a.m.
Liz
   

Drum Aerobics

7:55 to 8:50 a.m.
Darrell
 

Yin Yoga

7:55 to 8:25 a.m.
Liz

Aqua Aerobics

7:45 to 8:45 a.m.
Katy / KEC Pool
 

Aqua Aerobics

7:45 to 8:45 a.m.
Katy / KEC Pool
 

Aqua Aerobics

7:45 to 8:45 a.m.
Nikki / KEC Pool
         

Toning Circuits

12:15 to 12:45 p.m.
Kristy

Butts & Guts

12:15 to 12:45 p.m.
Kimmy

PiYo

12:15 to 12:45 p.m.
Emily

Zumba

12:15 to 12:45 p.m.
Kristy

Yoga Sculpt

12:15 to 12:45 p.m.
Liz
 

Zumba

2 to 3 p.m.
Cherran Dea
   

Just Dance!

3 to 4 p.m.
Kayla

Just Dance!

3:50 to 4:50 p.m.
Amanda

Butts & Guts

4:30 to 5 p.m.
Michaela
 

Cardio Sculpt

4:20 to 4:50 p.m.
Carrie
 

Boot-y Camp

5 to 6 p.m.
Kimmy

Full Body Hooping

5:10 to 6:10 p.m.
Sarah

Power Yoga

5 to 6 p.m.
Liz

Butt & Guts

5 to 5:30 p.m.
Makenna
 

Ab Lab

6:10 to 6:40 p.m.
Kayla

Barre Sculpt

6:20 to 7:20 p.m.
Nikki
 

Rock Your Body

5:40 to 6:40 p.m.
Kayla
 

PiYo

6:50 to 7:50 p.m.
Emily

Kickboxing

7:30 to 8:30 p.m.
Janelle

Ab Lab

6:10 to 6:40 p.m.
Michaela

Powerhouse

6:50 to 7:50 p.m.
Kimmy
 

Kickboxing

8 to 9 p.m.
Janelle

Ab Lab

8:40 to 9:10 p.m.
Makenna

Butt & Guts

8:20 to 8:50 p.m.
Amanda

Yoga

8 to 9 p.m.
Hannah
 

Just Dance!

9:10 to 10:10 p.m.
Kristin

Yoga for Relaxation

9:20 to 10 p.m.
Hannah

Zumba

9 to 10 p.m.
Cherran Dea

Just Dance!

9:10 to 10:10 p.m.
Kristin
 

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