All campuses are closed to public per state emergency order. All classes at all UW-Green Bay campuses will be taught via alternative delivery methods through the spring semester. Visit our coronavirus (COVID-19) website for more information.

University Recreation




Feb 19th @ 5:00pm
University Union (Phoenix Room B)

POUND is a cardio jam session inspried by drumming. Using Ripstix®,
lightly weighted exercise drumsticks, you’ll sweat, sculpt and ROCK your body and mind.




UW-GREEN BAY UNIVERSITY RECREATION and NETA, a non-profit fitness professional association, are co-sponsoring the following nationally-recognized workshops:​

Group exercise instructor

Saturday, April 4th    8:00am-5:00pm
Potential and current fitness instructors will learn basic academic and practical application of teaching group exercise.
No college, science or teaching background required. Workshop registration includes a full-day review, written exam
and 2-year certification.

UWGB Student Cost:
Earlybird (before March 5th)        $249
After March 5th                            $349

Faculty/Staff and Community Cost:
Earlybird (before 3/5)                   $299
After March 5th                            $349

Kettlebell Specialty 

Sunday, April 5th    8:00am-3:00pm
Kettlebells are the latest and most popular strength training tool that can be used in a group setting or with personal
training clients. This introductory course teaches the basics of Kettlebell training, the history of this fascinating workout,
safety techniques, body positioning, alignment, and appropriate starting weights. You will experience the most popular
exercises including swing, clean and press, the snatch, and many more.

UWGB Student Cost:
Earlybird (before March 5th)        $169
After March 5th                            $199

Faculty/Staff and Community Cost:
Workshop fee                               $199


Kress Events Center - Group Fitness Studio
2358 Leon Bond Dr.  Green Bay, WI 54311

To Register

UWGB Students:
Email wandersa@uwgb.edu for student promo code

Visit  www.netafit.org or Call 800-237-6242​