SilverCloud is an online, self-guided, and interactive mental health resource that provides UW-Green Bay students, faculty, and staff with no-cost, confidential help for mental health issues and stress management program 24 hours a day.

SilverCloud offers self-guided exercises to help users change beliefs and behaviors so they are thinking and feeling better. SliverCloud can be used independently, as well as alongside any counseling services. Its evidence-based learning modules address:

  • Anxiety
  • Depression
  • Body image
  • Stress
  • Sleep
  • Resilience
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