Well-being Resources
For health & Happiness
Get support for wellness in all aspects of your life.
An important part of your success as a student is having a good sense of well-being. And it’s about more than just physical and mental health—from mental to financial to social to environmental. We have a variety of resources to help you make informed decisions and take appropriate actions to maintain and improve your well-being.
Relax & Recharge
Your space to destress.
In a world that's always moving, our relaxation space offers a quiet, calm space to take time. Use the wishing wall to express your goals and concerns anonymously. Experience a relaxing massage through the hydromassage water table. Whatever you need, the relaxation room is specifically designed for you to take a breath. To reserve the relaxation room or schedule a massage therapy appointment, log into the Wellness student portal.
Healthy Choices
Task Force
Gain skills and access resources for a healthier you.
The Healthy Choices Task Force provides programs and activities which help you make informed choices about lifestyles and behaviors. Programs focus on topics such as: domestic/sexual violence, alcohol use, bystander intervention and suicide prevention. Interested in learning more about Healthy Choices Task Force or how to join? Contact co-facilitators Caitlin Henriksen or Michelle Gauger.
Ways to Help Your Wellness
More than mental and physical.
When you think of health and wellness, you may think of keeping your brain and body well. But at UW-Green Bay, we take a holistic approach to a healthier, happier you.
Take Charge of Your Finances
Part of good wellbeing is healthy finances. Our Center for Financial Wellness is here to help you manage your finances through education and resources.
Connect With Fellow Phoenix
Having a support system behind you while you're at college is incredibly important for your health. Student Engagement can help you find opportunities to meet people and have fun.
Play Hard. Have Fun. Leave On.
That's our vision for UREC, UW-Green Bay's hub for fitness, intramural sports, outdoor adventure and more! Improve multiple aspects of your wellbeing, from social to emotional to physical.
Access Support
Meet Kristin Dachelet, a Licensed Clinical Social Worker. If you want to know more about services available here at the Wellness Center, you can contact any of our team at UW-Green Bay!