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University Recreation

UREC

Group Fitness Schedule

Empty fitness room
Group yoga class
Empty fitness room

Attend in-person (Group Fitness Studio)

1. Download the free “UREC at UWGB” app.
2. Create an account using your UWGB email.
3. Click “reservations” from the app homepage.
4. Find the class you wish to attend and join the session. 
Download the UREC app

Attend on Zoom

Zumba Links
Add to outlook calendar 
Join now 
If attending on a phone/tablet, it's recommended to download the Zoom app first.

Request calendar invite (other than outlook)
Yoga Links
Add to outlook calendar 
Join now 
If attending on a phone/tablet, it's recommended to download the Zoom app first.

Request calendar invite (other than outlook)

 

 

Group Fitness Schedule

Summer 2021

May 24th* - August 27th                                    

   
Monday
Tuesday
Wednesday
Thursday
Friday
12:15-12:45pm  
Zumba®​            
Kristy
​(in-person or on zoom)   
12:15-12:45pm           
Yoga
Alex
​(in-person or on zoom)
12:15-12:45pm
Zumba®
Kristy
​(in-person or on zoom**)
12:15-12:45pm
Yoga
Alex  
​(in-person or on zoom)
            
  *Tues Yoga Starts June 15th                           **Wed Zumba® will only be on zoom until June 16th *Thurs Yoga Starts June 17th                              

  
Yoga

Class is designed to gradually introduce alignment and yoga postures as well as relaxation techniques. Within a flowing sequence of postures, this class focuses on alignment, balance, and concentration. Participants will increase strength and flexibility.

ZUMBA®

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in  disguise. Super effective? Check. Super fun? Check and check.
 

Other styles to expect in Fall 2021:
  • Relaxation Yoga
  • Sculpt
  • Conditioning
  • Core 
  • HIIT
  • Dance