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Mantra Health

Take Control of Your Mental Health

All-in-one access to free mental health and wellness support via the Care Hub.

UW–Green Bay has partnered with Mantra Health to enhance mental health and wellness support for students. The Mantra Care Hub is your digital gateway to personalized, flexible care, available to all students at no cost.

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Student attends therapy virtually

Mantra Benefits

All currently enrolled students, age 18 and older, have free access to the Care Hub and its services.

Therapy

Connect with licensed therapists for one-on-one virtual sessions. Students receive up to 12 free therapy sessions per academic year. Providers are trained to support student mental health and offer evidence-based, culturally competent care.

Psychiatry

One-on-one sessions with psychiatric providers for mental health conditions.

Coaching

Short-term, goal-oriented support designed to help students build emotional resilience or improve academic focus. Coaching is personalized based on your needs and typically lasts 8–12 weeks.

Self Care

Short, self-guided wellness courses for students wanting to improve your life skills anytime, anywhere.

When & Wherever You Need

Get in-the-moment support from mental health professionals. Video is available 11 a.m. to 11 p.m., 7 days a week; you can call 24/7 for crisis support. No appointment required. If you're studying abroad, or live outside the U.S., you still have access to 24/7 crisis care.

Care Navigation Support

Start your care journey by visiting The Care Hub or downloading the app on Apple or Android. Use your school email to set up an account. It’s free and easy.

Visit The Care Hub

Poster for the Togetherall program

Join a Community of Support

Access virtual peer-to-peer mental health and wellbeing support through Togetherall. This online community is clinically moderated by mental health professionals and offers you a safe and anonymous place to express your thoughts, concerns and triumphs. Resources are free for students (aged 18+) to use and are available 24/7/365. Give and get support from others as well as use mental health and wellbeing courses and resources.

Register for Free

Stephanie O'Conner

Let's Connect

If you have any questions at all or have trouble logging in, you can always reach out to Mantra at hi@mantrahealth.com or call them at 800-464-2083. Or, if you want to contact the UW-Green Bay Wellness Center, we're here to help!

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