Many students come for help with a wide range of issues that can get in the way of being productive or just being happy. As a mental health professional, our job is to help you work toward solutions. We listen, listen, and listen. We do not judge people. We give feedback and teach coping skills. We also teach new ways of thinking and behaving.
We help with all kinds of problems: academic stress, work stress, personal/family/relationship problems, anxiety, depression, grief/loss, substance abuse, panic attacks, self-esteem, feeling lonely on campus, love relationships, difficulty with parents or family life, video game addiction, balance life with work and study; anger/irritability, etc.
Confidentiality: All services are confidential. No names are reported to UW administration or anyone else without your permission.